Day 3

Didn't sleep as well last night. However, when I weighed myself I was down to 195. Better than expected. Still finding it difficult to stay awake through the day, even with drinking 3 or 4 cups of tea. I'm committed to getting down to 180 lbs, if I could get to 170 that would be even better. Talked to a friend who suggested I go running. Also talked about running shoes. It's raining so I didn't want to go outside, but I want to at least start walking.